在撰写关于运动营养学的毕业论文时，选择合适的参考文献是至关重要的一步。这不仅能够帮助我们更好地理解研究领域内的最新进展，还能为我们的论点提供有力的支持。以下是一些推荐的参考文献，它们涵盖了运动营养学的不同方面。

1. Tipton KD, Witard OC. Protein requirements and recommendations for athletes: relevance of ileal digestibility for determination of amino acid requirements. Br J Sports Med. 2007;41(7):497-503.

2. Phillips SM, Van Loon LJ. Dietary protein for athletes: from requirements to optimum adaptation. J Sports Sci. 2011;29 Suppl 1:S29-38.

3. Jeukendrup AE. Carbohydrate intake during exercise and performance. Nutrition. 2004;20(7-8):669-677.

4. Ivy JL, Portman R. Nutrient timing: the future of sports nutrition. Basic Health Pubns. 2004.

5. Burke LM, Hawley JA, Cox GR, et al. Effect of short-term fat adaptation on high-intensity training. Med Sci Sports Exerc. 2001;33(1):41-51.

6. Rodriguez NR, DiMarco NM, Langley S. Position of the American Dietetic Association, Dietitians of Canada, and the American College of Sports Medicine: nutrition and athletic performance. J Am Diet Assoc. 2009;109(3):509-527.

7. Maughan RJ, Burke LM. Sport nutrition: a review of the latest guidelines for exercise and sport nutrition from the American College of Sports Medicine, the American Dietetic Association, and the Dietitians of Canada. CMAJ. 2009;180(3):297-309.

8. Lemon PW, Tarnopolsky MA, MacDougall JD, Atkinson SA. Protein requirements and muscle mass/strength changes during intensive training in novice bodybuilders. J Appl Physiol (1985). 1992;73(2):767-775.

9. Layman DK. The role of leucine in weight loss diets and glucose homeostasis. J Nutr. 2003;133(1):261S-267S.

10. Thomas DT, Erdman KA, Burke LM. Position of the Academy of Nutrition and Dietetics, Dietitians of Canada, and the American College of Sports Medicine: Nutrition and Athletic Performance. J Acad Nutr Diet. 2016;116(3):501-528.

这些文献提供了从蛋白质摄入到碳水化合物补充，再到脂肪适应等多个方面的信息。通过阅读这些资料，我们可以对运动营养学有更全面的认识，并为自己的研究找到坚实的基础。希望每位学生都能通过深入的研究和分析，完成一份高质量的毕业论文。